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Peaceful Living, Mindful Choices.

September 6, 2016


What does this mean to you? 

To me, it all begins with self-acknowledgement, self-growth; a greater understanding of the self that engages with the world around us.

I continue to find peace and serenity in the lifestyle that has enveloped my own, personal self.  When something works, it is felt from the inside and radiates outward. Are you somewhat intrigued yet?

Peek this:


Elimination of restless sleep


Early morning liveliness


Glowing skin & hair


Stronger ambition


Healthy insides, better immunity


Peaceful, non-destructive thoughts


Effective compassion for the global community



What does this mean to me?

                                                     less this                                                      

                                                    more this


I am a vegan when home, a vegetarian when out. I am continuing to find the balance (as I always will be) and am having damn fun doing so ;)


Indulge with me on this journey--


I promise it will be a fun one! 



xoxo, K




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